Heather Rae. Please refrain from bad mouthing this site

[heatherrae]

not every plat here uses AAS. you'll get yourself flamed right out of the women's section with that blanket statement.

I didn't say that they did. I said that I see the benefit of plat for the AAS info, but that I don't need that info. I, personally, have nothing against people exercising to use them or not use them. I'm just talking about the benefits of going plat or not going plat for ME, personally.

 

[needtogetaas]

not every plat here uses AAS. you'll get yourself flamed right out of the women's section with that blanket statement.

this is true.i love heather but downing plat in any way is not a good thin.say its not for you and leave it at that.

 

[hotzie]

yo hotz, coat the inside of that box with resin then stuff it

seriously, your bass will be TIGHT as hell

we are goin to its goin to be a nice setup when we are done.

im fuckin beat worked on the box all day and then worked all nite. same thing for tomorrow.

 

[heatherrae]

how can you not care about bombs?

ROFL. I love bran.

 

[the-short-one]

rofl...no, I'm not all that buff, even. I have a body more like drew barrymore at the moment. I'm sort of average size, like a Drew Barrymore type bod. I'm working on it though. AAS just isn't part of the plan. I subscribe to Oxygen for that content, and if EF had that sort of content for women that was for plats only, I would probably sign up. I'm not telling other people that they shouldn't be plat. I'm just saying, for me, I don't really see that I would be doing anything differently or seeing any difference in plat or non-plat.

{{sigh}}

EF DOES have that kind of content. Hundreds of pages of it.

Obviously, you haven't even tried to find it.

BTW - Oxygen magazine is full of figure and fitness competitors that juice to the gills. If you think you'll look like they do from the lame ass routines they have in there, you're in trouble.

lolol @ the 8lb dumbells they show in that magazine for routines.

 

[jack sparrow]

{{sigh}}

EF DOES have that kind of content. Hundreds of pages of it.

Obviously, you haven't even tried to find it.

BTW - Oxygen magazine is full of figure and fitness competitors that juice to the gills. If you think you'll look like they do from the lame ass routines they have in there, you're in trouble.

lolol @ the 8lb dumbells they show in that magazine for routines.

heather, this is a nice way of saying "Your not that bright".

Take a hint.

 

[the-short-one]

heather, this is a nice way of saying "Your not that bright".

Take a hint.

most people never bother to do a little research.

 

[H_T_]

wtf? so Heather is the new Foxxie? i don't like this gang-fuck procedure of piling on someone during disagreements......

 

[heatherrae]

{{sigh}}

EF DOES have that kind of content. Hundreds of pages of it.

Obviously, you haven't even tried to find it.

BTW - Oxygen magazine is full of figure and fitness competitors that juice to the gills. If you think you'll look like they do from the lame ass routines they have in there, you're in trouble.

lolol @ the 8lb dumbells they show in that magazine for routines.

Perhaps you are correct. I was plat for about a week and I didnt find anything different. Maybe I didn't look well enough.

I'm not downing plat in general. I'm saying I don't see the value for me.

No, I don't think that 8 lb dumbells are what those gals use. I have no idea about them being on steroids. I think they take var, right?

Anyway, I don't really know that I expect or want to get to that level. I would like to just get as nice as I can be eating healthy, working out 1hr/day. I just want to keep it in moderation.

Actually, I like shadows program info in the women's forum the best of anything that i have seen.

 

[jack sparrow]

most people never bother to do a little research.

Agreed.