supreme
New member
Guys:
I developed a serious case of tennis elbow doing snatch grip deadlifts, cleans etc. Has kept me from training and seriously bummed me out; even affecting me at work- couldn't lift a 5 lb dumbell without intense pain for the last 5 weeks! OTC anit-inflammatory's, flax oil and anti-oxidants didn't do shit!
Had a book sitting in my library that I hadn't read; The Miracle of MSM written by a couple of MD's. Anyway I told some clients with arthritis etc to read it and try it. I was out shopping and the pain was as bad as ever ( I was actually going for a cortisone shot this week if it didn't go away). I saw a bottle that's a combo of MSM and Glucosamine, so I bought it to give it a shot.
I took a massive loading dose to start and then some with every meal, well later that night the pain was gone!. That was 2 days ago, I have been taking large doses 3-5x/ day and tonight I did an upper body workout, hitting each major muscle group to test my reaction and NO PAIN!!! I have used glucosamine before and got so so results; The MSM is F'in amazing, totally psyched to return to my workout schedule tomorrow!!
If you have any type of inflammatory pain -try this !! it's cheap & natural, no toxicity to the liver!
S
I developed a serious case of tennis elbow doing snatch grip deadlifts, cleans etc. Has kept me from training and seriously bummed me out; even affecting me at work- couldn't lift a 5 lb dumbell without intense pain for the last 5 weeks! OTC anit-inflammatory's, flax oil and anti-oxidants didn't do shit!
Had a book sitting in my library that I hadn't read; The Miracle of MSM written by a couple of MD's. Anyway I told some clients with arthritis etc to read it and try it. I was out shopping and the pain was as bad as ever ( I was actually going for a cortisone shot this week if it didn't go away). I saw a bottle that's a combo of MSM and Glucosamine, so I bought it to give it a shot.
I took a massive loading dose to start and then some with every meal, well later that night the pain was gone!. That was 2 days ago, I have been taking large doses 3-5x/ day and tonight I did an upper body workout, hitting each major muscle group to test my reaction and NO PAIN!!! I have used glucosamine before and got so so results; The MSM is F'in amazing, totally psyched to return to my workout schedule tomorrow!!
If you have any type of inflammatory pain -try this !! it's cheap & natural, no toxicity to the liver!
S
