Got blood test back can someone help me out

[stevesmi]

Already lift heavy, bust my ass in the gym, take daily vitamins... will try to get more sleep and be more active during the day

well i think as long as you are pleased with the way things are i wouldn't worry about it. later on once you get into your 40's you could consider TRT if your numbers start dropping into the low 200's. too many guys go on TRT early when its not even necessary.

also if you are consuming animal products that aren't organic or hormone free this can step on your test levels as well. big difference between a steak from outback and a 100% grassfed steak..

 

[Adde86]

thanks a lot guys for the answers!