Get sick from not training?

[Buffalo Joe]

anyone ever stopped training then starting getting sick becasue of it? i had and accident and knee surgery and had to stop training till i was healed. i have noticed getting sick alot since then is this common or is it just me?

 

[GenetiKing]

Not unless your diet has gotten worse since you quit training and you stopped supplementing the mulit-vitamins and glutamine (if you were even doing that in the first place).

 

[Buffalo Joe]

vitamins yes still taking but no suppliments otherwise didnt feel it was needed without training. didnt want to throw my $$ away. just started again but is very hard to get focused too. decided to take a thermogenic to boost my spirts.