gearing up for gear

[drlce420]

In 4-5 weeks I will be starting a cycle of winny,primo,clen,and t3.
I have been out of the gym for over a year and have just joined a new gym. Of course I will be hitting the iron during these 4-5 weeks and am very familiar w/ training and have a very muscular base from years of training/football.

But I have never really been a good dieter. Never counted cal,proteing, and carbs. I want to begin to get in good eating habits before cycling. What are some basic eating goals that I should strive for? Calories,protein,fat, and carb intake for 235 lbs. with 17% bf (im outta shape). I just want to get the basic eating rules/guidlines incorporated in my daily life BEFORE the cycle.

Thanks

 

[landcaster2002]

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Sounds good what works for some else migh not work for you. Sounds good though inform me on results, remember hit it hard or it will hit you hard, bro.

 

[Chunky Martin]

Drice,

Try posting this on the Mucle Food board! There are a lot of people that will be able to help you....................

Good luck man.

BTW......before you take all that shit into your system you might try to just eat right and workout for a year or so.....Your description of yourself has me thinking you have great genetics; therefor, you might not need all that gear. (just a thought)

How about so karma.

Chunky

 

[Chunky Martin]

Man, I really need to start spell checking............Sorry about all the typos.

Chunky

 

[landcaster2002]

i do to bro, i probably come across sounding illeterate.

 

[SpeedFreak5]

I want to know what to use for getting that rock hard muscle that's on the main page by the encrypted mail link.

 

[drlce420]

i do to bro, i probably come across sounding illeterate.

moron