Gaining weight

[JKurz1]

Organic foods are great.......what was o prove by the pick? Not really "ripped, but an ok fondation, you'll get there".......Kaybe - Switch my veggies with QUiznos, good try bro....its about 3 minutes before I crash for the night.......prob not the best suggstion yo've had....

 

[Kabeetz]

Kaybe - Switch my veggies with QUiznos, good try bro....its about 3 minutes before I crash for the night.......prob not the best suggstion yo've had....

I'm just trying to nudge ya in the right direction, that diet plan looks good. STICK WITH IT for a few weeks, worst comes to worst you diet a little down the road. You can't go from abs to fat ass overnight no matter what.

 

[JKurz1]

I am CRAVING bananana and pb.....afterall, I am trying to put on clean weight so why am I limiting myself? What are your thoughts on adding a banana to my first meal and dropping the ezekiel english muffin and maybe replacing it with some low carb bread.......then maybe a few pb and banana sandwhiches throughout the day......thoughts?

 

[Protobuilder]

What are your thoughts on adding a banana to my first meal and dropping the ezekiel english muffin and maybe replacing it with some low carb bread

Fine if you want to add sloppy weight. Try half a banana instead.

 

[Kabeetz]

There's no need to drop/replace. Some days you might feel like a muffin, some days you might feel like a sandwhich or two or three. Mix it up. It's good to have a bunch of alternatives and ways of reaching that caloric goal instead of eating the same stuff every day.

 

[JKurz1]

Fine if you want to add sloppy weight. Try half a banana instead.

??????????? sloppy weight?????????//