Gaining weight

[needfasp3ed]

17 huh,
50mg dbol ed
75mg tren ace ed
100mg test prop ed

should set you straight

wtf is that? lol sorry im new

 

[Cynical Simian]

wtf is that? lol sorry im new

It was a suggestion of a steroid cycle and obviously a joke (since nobody should be going anywhere near steroids at age 17).

 

[JKurz1]

Video?

 

[needfasp3ed]

Video?

sorry ill have one up tommarow... i had a funeral to go to monday and i was sick today

 

[needfasp3ed]

well it turned out to be a horrible quality video off of a camera phone. You can barely tell how much weight is on there. But this is of me doin 195 2ce with ease.
http://s99.photobucket.com/albums/l307/needfasp3ed/?action=view&current=lifting.flv

* you can hear my friend at the end go " you cant see it" referring to the weight on there

ill get a better vid on friday when i clean again. sorry guys

 

[silver_shadow]

I see where your coming from, but I would argue that the more often your body is "on guard" and ready to process the food, the more active the metabolism and efficient at processing the nutrients in the food. I would also venture that fat gain is more likely when meal frequency is decreased.

Additionally, I have found it much easier to get the cals in when spread out over 6 or more meals. This has also decreased the feelings of bloating I have got after cramming in four 1000 plus calorie meals.

But to each his own.

this is likely the only benefit and the best reason why you'd wanna do it. there are times when i can't make it 6-7 meals... so i just eat 3-4 large ones... doesn't make much difference.

 

[Protobuilder]

well it turned out to be a horrible quality video off of a camera phone. You can barely tell how much weight is on there. But this is of me doin 195 2ce with ease.
http://s99.photobucket.com/albums/l307/needfasp3ed/?action=view&current=lifting.flv

Way to put your money where your mouth is.

Not that it matters much, but those are technically "hang power cleans," which are generally harder than full cleans, which means your full power clean is probably even higher. Good job though. The fact that you're doing that kind of lifting is good to see. Not spending all your time on teh Cybex bicep curl machine hoping to add an ounce of bodyweight over the next year.

 

[needfasp3ed]

Way to put your money where your mouth is.

yea i hear ya... i feel like an idiot.. i didnt know the quality would be so bad. Ill try again tommarow with a better camera

* Edit
Wait, you were bein sarcastic right?

 

[Protobuilder]

No. I was being serious. I don't give a shit how grainy the footage is. I doubt you lied about the weight on the bar. And you said you could do it, people doubted you, you took a vid and posted it. Nicely done.

BiggT has said for a year now that he'll post vids of his lifts but he never does so we all think he's full of it. LoL

 

[needfasp3ed]

No. I was being serious. I don't give a shit how grainy the footage is. I doubt you lied about the weight on the bar. And you said you could do it, people doubted you, you took a vid and posted it. Nicely done.

BiggT has said for a year now that he'll post vids of his lifts but he never does so we all think he's full of it. LoL

o gotcha.. well thanks i guess... i just figured since i was a noob to this site i would get shit . But i got bad news, school is cancelled for tommarow due to snow so i'll have to wait till monday to get a better video where you can actually see the weight. Anyone have constructive criticism on my clean?