G-Plenish week 2

[sconoscuito]

I dont know I think its workin though my upper body is still not sore(it usually gets really sore on second day after linfting) and my legs recovered.

and the thing about mixing it with protein isnt possible right now cause I dont have any so I mix it with my creatine sometimes which for some reason also tastes really bad but when you put two of those together they make a decent combination

 

[DecaBane]

Im gonna buy some gplenish this week...I know the question has been answered a bunch of times on the mixing technique but im still a little confused on the dry mixing...(is it necessary?)

I take two (lean body) mrp shakes a day, morning and PW...I add a tbsp of flax to each one (just starting to get used to taste)...each packet of lean body I would assume is about equivelant to 3scoops

I put 16ounces of milk in blender, start it up.....pour in the lean body mrp then pour in a tbsp of flax....could I then pour in the heaping tablespoon of gplenish?

or do I need to empty out the packet of lean body and mix it with the gplenish seperately before I add into the blender...

lastly...will the flax and gplenish combine to be a horrendous tasting shake? hah...

Thanks, and sorry for all the questions

 

[OMEGA]

nope just just throw it all in like a regular protien powder =-)

then blend the Lean body is enough to compensate for the taste.....


that actually sounds like a great shake.....

 

[sfreak49]

got my gplenish today. it was actually delivered last wednesday and ordered on monday, but i was out of town. will post results in a week. interesting taste for sure. i'll try the grapefruit juice approach with splenda. be back in a week.

 

[Machiavellian Muscle]

Is there an ef discount code for this if so what is it and the final price?

 

[OMEGA]

2.8 pounds for

$39
use

afdiscount

FYI

AF could have raised the price but did not want to

they wanted to make it accessible to all.............

I just raised it commensurate to the amount we added to add more for our customers that well wanted more =-)

one rounded table spoon provides 15 grams of protien of which 5.595 grams is glutamine

then you got pretty much all the other amino acids in the spectrum bound to that so it can survive the PH changes in your gut and hence arrive at the target tissues needed for your body to regenerate

may taste interesting but it takes so little of it to work


your feedback guys is integral without it we are not much

OMEGA

 

[sawastea]

G-Plenish doesn't taste bad at all if you consume it with 1/2 cup dextrose, honey, Nectar Kiwi-strawberry and Fuzzy Navel. I'm not sure why you guys are complaining...sissies

 

[OMEGA]

thankgoodness its been recieved so well (the interesting flavor)

any way AF and Gplenish are goign to do some larger things together so we are working on the flavoring system as wee speak

down the road...............

 

[spongebob]

Thats a good idea.

3g L-Trytophan combined with two servings of GPlenish(12g Peptides) + 200mg R-ALA = GH Pulse.

Remember that glutamine is a glucogenic AA and raises BG levels and therefore insulin.(Not much..but appreciable). Taking 200mg R-ALA with the combo reduces the insulin release(Because of smaller BG levels due to the R-ALA), and allows the GH pulse to take effect.
(As you know, insulin levels are inversely related to GH levels).

Fonz

fonz, this is a little off topic of g-plenish but me being hypoglycemic, would R-ALA help me? when i eat i have spikes of insulin and then it depletes leaving low blood sugar levels. would R-ALA help control those spikes? thanks in advance.

 

[mickeys]

how long does it take to get your gplenish? ordered mine last week.

also, the afdiscount code didn't work.. whats up with that?