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G-Plenish week 2

sconoscuito said:
why do you say it will go in effect in abuot weak 2 though?

I dont get that, why not sooner?

You will notice the effects on the day after your workout (provided you work hard enough to expect a certain amount of soreness and fatigue as the after-effect), but two weeks is roughly when it really begins to shine.
 
Been on 3 weeks now -- pumps are great, muscles feel harder, increased vascularity, weights are up on all exercises (I kid you not - this AM I hit a PR on bench) and post-workout recovery has shortened noticeably. My regimen is as follows...

Workout Days...
2 scoops protein, 1 heaping tbsp G-Plenish AM
1 tbsp G-Plenish at lunch
5 gr creatine pre-workout
2 scoops protein, 1 heaping tbsp G-Plenish, 5 gr creatine post-workout

Non-Workout Days...
1 scoop protein, 1 heaping tbsp G-Plenish AM
1 tbsp G-Plenish at lunch
1 scoop protein, 1 heaping tbsp G-Plenish after dinner

I also take 2-3 Glucorell with all my meals that contain carbs

Needless to say, I'm sold!
 
thanks Fragadelic

bump for a product I am having troublke keeping in stock

AF customers eat GPLENISH like its cake
 
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