Front pics-update end of week 4

[jmead]

currently running 4-5iu growth ED, gonna start up igf @ 40mcg PWO on lifting days

havent looked too much into slin, i really want to get my diet/nutrition perfected before i mess with slin, right now im blessed with a great metabolism and can eat like shit, get my protein in, and still grow with minimal to non existant fat added

 

[OMEGA]

your shoulder width to waiste ratio is insane.

as far as back I would start hitting traps super setted with moderate weights Dead lifts and rear laterals

 

[jmead]

the worst part is my waist is 36 inches.. im hoping to get that down a little after this 2nd half of this cycle which will be my first attempt at cutting.. and maybe your lipoflame can help haha

 

[OMEGA]

well bro your shoulder width is a great, GREAT gift.

I recommended that back specialization cus you dont really need size, you just need the ILLUSION of it, and blowing up traps is a fast way to do it with added detail in the rear delt region for separation.


hehe LIPOFLAME will help.

tell you what Pick either LIPOFLAME or Amplify02

tell me which you prefer and I will set it up for you.

 

[misticat]

sick bro...

 

[jmead]

just suprise me bro, both can fit into my goals just at different times.. haha honestly the lipoflame sounds good i want to get my 6pack rockin hard and slim my waist down, its hard as fuck to find clothes as it is

your the man omega thanks

elaborate more on your "back specialization" you mentioned

 

[jmead]

this is probably unheard of, but whats a competitive size for someone 6'5''.. 350lbs? haha

 

[gjohnson5]

I remember the thread well when u posted this
Definitely much more solid now

i think this picture was about 2 years ago now that i think about it.. at least a year and a half

http://i155.photobucket.com/albums/s306/jmead123/123456.jpg

 

[ireekofawesomeness]

bro you look great

im 6'5 248 or so but not NEARLY as lean as you...

i know how it is with the eating tho, its a fuckin full time job to maintain let alone add size, but keep it up, you have a bigger and better physique than 98% of this board

 

[jmead]

I remember the thread well when u posted this
Definitely much more solid now

i think that was about 35lbs ago