French press lift?

[CasperVe]

I first heard about french presses reading online
Sounds like something stupid to me. Can anyone explain what that is and is it something to train your shoulders or arms or what? Do you ever do it. Seems like you never heard of it

 

[stevesmi]

same thing as skull crushers but only difference is seated vs. lying down

either one puts a lot of pressure on the wrists and elbows so if you have injuries there might want to avoid

 

[the_alcatraz]

I first heard about french presses reading online
Sounds like something stupid to me. Can anyone explain what that is and is it something to train your shoulders or arms or what? Do you ever do it. Seems like you never heard of it

its like working triceps but you sit doing it
over head and bent arms

 

[ballin2504]

The guys got you.

 

[ceo]

bros its like skill crushers

 

[ROIDDERS]

my shoulders hurt from it

 

[Quadsweep]

i do french press for arms

 

[Ulter]

get french press and skull crushers in 1 session

 

[e2]

i have shoulder issues do dont do it

 

[2Thick]

if you got shoulder problems for sure dont