SAF
New member
I'm still on my cutting diet and I've noticed that I dont take in any good fats with any of my meals. My friend SteveO told me to pick up some Flax Seed oil to take with my meals, but I'm not sure how much to take. The Flax seed oil I picked up comes in pill form, 1000mg each.
Also, do I have to supplement ALL my meals with Flax seed oil?
thanks guys,
SAF
Also, do I have to supplement ALL my meals with Flax seed oil?
thanks guys,
SAF