First Cycle Log --- Test/Dbol/Tren

[WinnyPumps]

Yea i bet my bench was down because of the lowered cals. I did get a little more shredded though

IM gonna be eating 4000 cals a day, fuck it. ILl keep weighly updates, i might not even be 190 right now fuck. hold on ima go weigh myself

189.2 with bball shorts. Ok so 11 lbs! Im gonna fucking do it i know i will im gonna post my diet the last 5 weeks everyday so you guys can keep me in check!!! heres a pic from a couple weeks ago, first is normal, second is same but black and white (huge difference lol), and third was yesterday.


http://i14.photobucket.com/albums/a316/hehateme00000/001.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/meblackandwhite.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/5-27-09.jpg

You seem a little obsessed and can't make up your mind bro, lol! You're doing a Test/Dbol/tren-tfo cycle! Bulk the fuck up! Your 189lbs! I would pack in the cals and eat your ass off with good clean food and try to get strong as fuck! You will not gain that much fat and if you gain a little so what! You look good now but your gonna be mad when your cycle is done because you were not bulking the whole time and you will lose some weight afterwards. So beef up brotha man! Just my opinion

 

[Fatboy1984]

I agree with winny pumps. I have a hard time bulking cause im already kinda fat. Your so cut already that i dont think youll loose your abs or anything. And im sure youll want to come outa this with more than 5-7 pounds to keep. You could still propably make it 15-17 and still see your abs i think. and youll get even stronger. I know its hard. Im triing the same thing. But as soon as i feel my shit, its over. All im gonna be doing is sitting at that table eating my boring ass chicken and vegies and sweet potatoes and lifting as much heavy weight as i can.

I can tell in your pics though that youve gained some and lost fat. Which is awsome. You look awsome... so just think how much more awsome youll look shortly and eat your asshole off. haha

 

[BullTough]

Lookin mean as hell bro! Keep it up

 

[the.gladiator1987]

Thanks guys

Im def agreeing with all you im eating like crazy now. Its amazing this katanadrol is bringing out veins and striations in my shoulders and im eatin like crazy! Lovin it, im continuin to lift hard for the next 5 weeks

I wanted to do my maxes next week, bench, deads, squat. Any reason i shouldnt do it? Any harm in doing a warmup set or 2, doing my max, then doing a regular workout routine for that day?

 

[brandonp005]

Nice progress bro..looks like I got some competition!

Keep pushing it bro, your dedication can inspire someone to get in shape themselves...thats the best feeling in the world when you know that your hard work not only pays off in your better health but also when you can help someone else make a change for the better.

 

[the.gladiator1987]

Nice progress bro..looks like I got some competition!

Keep pushing it bro, your dedication can inspire someone to get in shape themselves...thats the best feeling in the world when you know that your hard work not only pays off in your better health but also when you can help someone else make a change for the better.

True true, i know a bunch of people on here inspired me to do it. Especially people my size, a lot of guys are around 5'9" 175 lbs.

You are gettin crazy with the diet, comp will turn out good since im bulking and your cutting!

 

[REFORMATA]

You're looking damn good bro!! Keep that ish up!!

 

[hesnobradpitt]

Very nice work mate.

Brad.

 

[the.gladiator1987]

Thanks

 

[the.gladiator1987]

Update did legs today, tried high volume and my back started hurting like a bitch. tanned afterwards but i onluy did 3 sets it was supposed to be an off day anyway

squat
135 x 20
185x14
225x8

here are my measurements, have no idea how good any of these are

arms - 16.5"
neck - 17"
forearms - 13.75 "
calf - 15.5"
thigh - 22.5"
waist - 34.5"
chest - 45"

heres a leg pic

http://i14.photobucket.com/albums/a316/hehateme00000/5-31-09.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/5-31-09me.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/5-31-09me1.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/5-31-09me2.jpg