First Cycle Log --- Test/Dbol/Tren

[the.gladiator1987]

your looking fucking amazing bro..keep it up!

Thanks bro i hope i place in the EF contest

 

[Bigpimpin10]

my bets on you.. and brandonp

 

[the.gladiator1987]

my bets on you.. and brandonp

brandon is gettin trained by needto too haha what a beast!

2nd place aint too bad either

well see what the ECA, tren-tfo and last 4 weeks of test can do haha

 

[rh0iue]

lol how did u get the pics of urself in the gym without the shirt and NOONE in the gym?!?!?!? lma0o

 

[the.gladiator1987]

lol how did u get the pics of urself in the gym without the shirt and NOONE in the gym?!?!?!? lma0o

i told everyone to leave so i could take pics and they complied

haha jk but it was at like 10PM and there were a bunch of little deusches playing bball so i whipped off my shirt and started snappin some photos

 

[the.gladiator1987]

quick update

Just added ECA to my cycle, I really want to cut up but gain muscle. I believe I can since Im on week 7 of 12 weeks test cycle @ 500mg EW. Also going to be taking Katanadrol for the last 6 weeks along with ECA. Cardio 3x a week but heavy lifting. If i dont get stronger, which I should since im in the good part of the test and on katanadrol, then ill drop the cardio. My goal is to get an 8 pack and keep my muscle, but i think i can get muscle while losing some bf%

What does everyone think? My avi is recent, taken a couple days ago

 

[the.gladiator1987]

update PICS

I moved all day today for 10 hours so i got a back/bicep workout haha. Heres some I just took. My goal is to get an 8 pack and gain muscle with test/tren-tfo and ECA

http://i14.photobucket.com/albums/a316/hehateme00000/me-1.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me1.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me2.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me3-1.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me4.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me8.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me9.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me5.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me6.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/me7.jpg

 

[the.gladiator1987]

bump

 

[WinnyPumps]

OK quick update

Did legs today, or tried anyway. Started with 135x15 deep squats, 225 x 10, 255 x 7, and 275 x 2.

I could barely walk after doing this because my lower back pump was insane, not good though.

Went over to leg press and the angle I was at was weird, my back was resting on the angle to far back so when i was doing reps and my legs would come towards me my feet would start to come off the platform and i was pressing with my toes. I only had 270lbs on to get warmed up but had to stop because the lower left back muscle started BURNING. IDk why? my lower back pumps are just so bad it hurts, when doing legs especially.

I thought i torn something, i swear to god it hurt so bad. It turned all red after I had stopped. My dads a chiro he already said Im fine, but i had ot stop my workout after 4 sets of squats and 1 set of leg press. I did 3 quick sets of hanging leg raises and left.

Anything I can do to avoid the blower back pump/oain i get during workouts? They are halting me from gains. It needs to stop!!! Next time im in the gym doing legs I know im gonna injure myself. Maybe go lighter with legs just to be careful?

Dude, Everytime I do legs I have the same exact problem! My lower right back almost into my hipbone throbs and is painful. The pain goes away after the gym so I just accept the fact that it will hurt when I'm doin legs. I always squats, leg presses, lunges, and extensions for Quads and it has paid off big time. My legs have gotten so much bigger, I have gained more weight, and I believe doing heavy legs makes your whole body stronger. Stretch alot and Love the pain!
I used to make that my excuse for not working legs so hard but the truth is your not bodybuilding if your not hittin your legs hard. No excuses for legs just do it baby!

 

[ConanX]

Dude, Everytime I do legs I have the same exact problem! My lower right back almost into my hipbone throbs and is painful. The pain goes away after the gym so I just accept the fact that it will hurt when I'm doin legs. I always squats, leg presses, lunges, and extensions for Quads and it has paid off big time. My legs have gotten so much bigger, I have gained more weight, and I believe doing heavy legs makes your whole body stronger. Stretch alot and Love the pain!
I used to make that my excuse for not working legs so hard but the truth is your not bodybuilding if your not hittin your legs hard. No excuses for legs just do it baby!

Same here brother. I usually just sit down after a heavy squat set and try to sit in a way that my back chills out. My lower back always hurts from squats. I thought I was doing it the wrong way, but I got some training from an IFBB pro and no, I was doing it right.

No pain, no gain.