Favorite Mass Builder

[dabuffguy]

I will have to go with flow, deadlifts all the way

you are so trendy


lol

 

[SaiBoT]

you are so trendy


lol

I could have said cable flyes...

 

[dabuffguy]

I could have said cable flyes...

As long as it's not wrist curls

 

[the_alcatraz]

Since everyone is saying deadlifts, i'm going to go with bench

 

[drsketch]

deadlifts, squats, and flat bench

 

[ExtraMile]

Atm, bench, seen amazing mass gain in a short amount of time, but reading this, I cant wait till saturday when Im gettin more plates so I can go heavier on deadzzzzz

 

[the_alcatraz]

deadlifts, squats, and flat bench

pick one you lazy bastard!

 

[drsketch]

pick one you lazy bastard!

haha

Probably then deadlifts

lower, middle, upper back, legs, traps and biceps all get hit for these

I like bench too

shoulders(front delts) chest, triceps

Pullups are great too, fack too many to choose

 

[Devastation]

fav? deadlift
best imo? squats

 

[the_alcatraz]

haha

Probably then deadlifts

lower, middle, upper back, legs, traps and biceps all get hit for these

I like bench too

shoulders(front delts) chest, triceps

Pullups are great too, fack too many to choose

wtf?