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Energy weining off...MOod down!

errn247 said:
TIMTIM it would be different if you brought anything to the board other than your smart ass comments. You started talking shit then it all started. so yea you started the shit. And if that is the best you can come up with then I feel for your kids.


waaa
 
Now that I am here, I am sure the flaming will stop and we will get back to the thread. Right?

First, you may have a slight concussion. That is quiet possible. Look at the timeline of how you were feeling and see if it adds up.

Now, ruling that accident out - the thread still has merit because quite a few people hit that "slump" midway or towards the end of their cycle. There are quite a few reasons for this.

When you are on cycle, you are training much harder than usual (or you should be). This is a dramatic increase to the usual stress the CNS has had to cope with. Most people think recovery is just about whether the muscle has recovered from the last workout and can be worked again. But it also applies to the CNS system as well. Heavy training definately affects it. You will eventually burn out if you don't take precautions.

Take a week or so off and recharge the old mental batteries. Do things away from the gym. Have fun.

If you come back and still notice a slump, then consider using something like PPs products. The Dermacrine definately perked me up in the gym. The mental focus was extremely heightened. Also consider a mild stimulant like Provigil (sp?) It is a clean stim, no jitters, no crashing, just clean energy.
 
I gotta agree with AAP, it only takes a few times over training to finally give in to your thick headed attitude (by your i dont mean you i mean in general for those who overtrain). I am still exhausted from my strongman comp, i fucked up my other calf which is doing better now but on monday i was ready to go to the gym but regretted it seriously tuesday and slept all day and i feel much better now. If you're feeling like shit do yourself a favor and just take a light day at the gym or don't go at all and eat good.
 
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