Hey, i'm a new member here. I've been reading threads from here for months. I wanted your alls opinion on my 2nd cycle. My first cycle I ran sus250 at 500mg a week for 10 weeks, I gained some good mass. But now I'm about to start intensive PTing and getting close to wrestling season again. My goals for this cycle are to get stronger, a little bit of lean mass, cut, and get my endurance up.
My stats:
5'5
22
155lbs
11% BF
I just started cardio this week. My cardio routine and workout schedule will be as follow:
Mon-Fri
1. Run to the gym (2miles)
2. Cool down on the bike (15minutes)
3. Complete workout(1 muscle a day, 1 2 a day)
4. Do 3 sets of pullups,pushups,and situps
5. And a little bit of additional core EOD
6. Swim 1000yds in the gym pool
7. Run home (2 miles)
I plan on starting my cycle in about 2 weeks.
My cycle will be:
350mg test-E / wk
350mg EQ /wk
14 week cycle
I will also be taking a daily multi twice a day, some niacin, and additional vitamin C and zinc.
Please give me some feedback on what you think of my cycle and routine. I found 350mg of each wouldn't be to much but wouldn't be to less. I don't want to much test that will begin to hinder my endurance, but I don't want to little because then my gains will be minimal. So i figured 350mg of each a week would be a good dose, and since I have 2 10ml vials of each at 250/ml that works perfectly for a 14 week cycle.
My stats:
5'5
22
155lbs
11% BF
I just started cardio this week. My cardio routine and workout schedule will be as follow:
Mon-Fri
1. Run to the gym (2miles)
2. Cool down on the bike (15minutes)
3. Complete workout(1 muscle a day, 1 2 a day)
4. Do 3 sets of pullups,pushups,and situps
5. And a little bit of additional core EOD
6. Swim 1000yds in the gym pool
7. Run home (2 miles)
I plan on starting my cycle in about 2 weeks.
My cycle will be:
350mg test-E / wk
350mg EQ /wk
14 week cycle
I will also be taking a daily multi twice a day, some niacin, and additional vitamin C and zinc.
Please give me some feedback on what you think of my cycle and routine. I found 350mg of each wouldn't be to much but wouldn't be to less. I don't want to much test that will begin to hinder my endurance, but I don't want to little because then my gains will be minimal. So i figured 350mg of each a week would be a good dose, and since I have 2 10ml vials of each at 250/ml that works perfectly for a 14 week cycle.
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