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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Don't Buy 500mg ALA caps!

How much really should we take? I find that if I take 900 mgs or more per time I take it, I get very light-headed, tired. I'm not sure I understand why we want a high-insulin type response anyway. Does anybody have clarification for me?

Thanks!
 
I usually take the ' elite fitness' recomendations of 3g/d. It seems to work ok.

I took 1500mg before the KFC buffet tonight.
 
I use 3000 mg per day when carb depleting and 5000 mg per day when carb loading.

To me it is the greatest legal supplement, next to protein, which can be bought.

And I have checked around: the cheapest prices and best service is from www.anabolical.com.

Nautica
 
I gotta give props to anabolical.com. I can feel teh stuff working, and its cheap as hell. So, yeah, I switched over from kilosports, and i recommend you do to! (provided you want to save money)
 
Nutriteam's has been my favorite so far, and i've tried kilosports, BAC as well.
 
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