Don't Buy 500mg ALA caps!

[Suspension]

So Suspension, what is your take on ALA now? Could you provide a little more detail? You were pretty skeptic to start and I'm curious to know what your thinking now, if you don't mind elaborating.

Well, I dont think it provides the miracles many claim, but it is a great supplement--even for the relatively high price. Ive noticed a reduction in bodyfat, even on slightly above maintenence cals.