Needto and EliteFitness has not only helped me with my routine physically however mentally as well. I was skeptical about what I wanted to do when I began working out once again after almost two years. Visiting the site on my old profile as well as this one over the course of the past months or so has given me just enough more confidence and motivation to gain, so far, a few pounds more of muscle, about a half dozen pounds less of fat and quite noticeable definition. At this point after just about 5 weeks my desire to continue utilizing the products and continue building my new and unraveling routine are just that much more exciting day by day. I was so wrapped up in work and time with the family I didn't have too much time for the gym either that or I didnt have too much of a desire to use my free time doing it all on my own. I then got layed off from work about two months ago which was very upsetting and I needed something to fill my schedule. I began getting depressed and my declining health and lack of good shape made me feel like now would be a good time to build some muscle and build some confidence and all around feel better about myself. I took a shot in the dark after a buddy of mine told me about the site. It caught my attention after I checked out the forums and the reviews on the products. Nothing negative about anything, no skeptics really. Give it a few weeks and tell me something bad about the advice you will receive and the outcome of the products you use. My girlfriends opinion when I asked her about my progress was the first thing she notices are my biceps, my pecs, and my abs are more defined and the color of my skin looks much healthier. its really turned her on when Ive taken my shirt off lately which turns me on. She even asked me a few nights ago to take it off when we were outside cooking on the grill. The sex has been great especially with the new stamina and endurance I've had as well as her increased libido due to my increasing and progressing shape. The guys at the gym I go to have asked to work with me and have asked me quite a few times what I'm doing in order to not plateau with my weekly consecutive routines. I tell them to follow NeedTo with EliteFitness just like I'd tell anyone on here to do as well. NeedTo and EliteFitness has helped me with my foundation to a new routine and now what I'd consider a hobby. I'm much happier and more involved with something that I've never enjoyed at this magnitude. Keep reading, Keep writing. Thanks to everyone else in the community who have helped me and made a difference. Also thankyou to everyone who gives positive feed back and keeps the negative to themselves if the thread and/or reply is unnecessary and diluted because it can effect the work of builders trying to get the right idea in the right places.