Does anyone still remember me??

[Cleaner]

Well how did I rate?

On your scale that is.

 

[Mdguy]

Hey Brian... good to see you back! Remember, when you are competing in your first Olympia you have to give all us old folks tickets!

 

[~~~]

Of course...BTW, how do you know my name?

 

[Austin316]

Ive said it once, and Ill say it again, don't train too hard or you might be stuck at 5 feet, stick with lighter training with about 10 reps per exercise. Tht routine the other guy gave might be too advanced, Id cut out the deadlifts at your age and just squat the bar until you fail

 

[~~~]

Deadlifts are staying.. i need em.

And about the routine above, A lot of different people have a lot of different opinions, some people in my gym say 12 is way to many reps, and if i want mass i got to go down to 5 reps or something close to that. Some people believe that it will stunt your growth, some believe it is just a myth. I'm not really sure, who else thinks the routine is too hard, advanced, heavy, ex.

thanks

 

[Austin316]

its up to you, but are you willing to take the chance? or are you content at that height?

 

[~~~]

I want to get taller, but I dont believe that deadlifts would make me stay at the same heighth. So i doubt it will so i am going to continue doing it unless I know something is wrong. So to answer your question, i guess i'm taking the "risk".