Do I Finally Have my First Cycle down GUYS?

[Buffguy1000]

Hey Bros, Here is my beginner cycle.

First some stats:
21 years Old.
5,11 tall(180 cm)
200 lbs.
Bf % 13
Been lifting for 6 years (last 6 months super serious)

Week 1-4 40 Mg ED
Week 1-12 Primo 300 Mg EW
Week 1-12 Test e 250 Mg EW
Week 1-13 0.25mg Arimidex ED

Pct
Week 13-17 1 Mg Arimidex ED
Week 13-16 500iu HCG ed
Week 13-16 1g Vitamin E ed

As you can see I have chosen to follow Anthony Robers' Pct formula by starting 1 week after my last injection and going 500 IU hcg ED for 3 weeks.
However I am kind of doubt about what to do with the "Hole" from week 12-13(before I start the PCT), should I just continue taking the Arimidex 0.25 mg ED to avoid Gyno and bloat or what?

Give me your thoughts on how this beggine cycle looks. I am totally open for changes.
Best regards-Dudu

 

[burnthiscorpse]

whats your diet like? And by that I dont mean, "its fine". How much of what macro's do you take in daily? What are your goals?

Your "kickstart" week 1-4, 40mg of??????? what????

Other than the kickstart, Just run Test only for a first cycle. Upping to 500mg/wk might be a better bet.
I wouldnt use a-dex unless you see signs that you need it. Save it for PCT.
Run HCG 250iu 2x wk starting around week 5-7 or so till your last shot of test. Some will say use HCG for PCT too.
Get other support for PCT or you will be bummin. Get PP's test recovery stack, and "post cycle" also.
AND.......I'm only saying it like this cause I have never heard of it and it sounds ridiculous. Someone please correct me if I am missing something valid. But what the hell is Vitamin E going to do for you??

 

[Buffguy1000]

Hey bro.

I am kickstarting with 4 weeks of Anavar 40 mg ED.

Anthony Roberts says that Vitamin E highly helps the absorption of HCG, thats why I chose to bring it in.

Right now I am cutting down to 8% bf before I start my cycle and I will be bulking Since the Goal is as much mass as possible.

Havent Calculated Macros Yet, but I will be running around 4000 Calories A day on A clean diet. Around 300 grams of protein a Day.

So You would recommend that on top of the Adex I get the PP "testesterone recoevery stack" and run that?

 

[HAYEZ]

i do not like anything at all about this cycle

1-10 test e 500mg ew
1-6 var 50mg ed
hcg 500iu e3d from week 4 to end of cycle
adex .24 eod if needed

pct start 10 days after last test shot

nolvadex 40mg 7 days
nolvadex 20mg 14 days
sustain alpha

this cycle will give better results

 

[needtogetaas]

whats your diet like? And by that I dont mean, "its fine". How much of what macro's do you take in daily? What are your goals?

Your "kickstart" week 1-4, 40mg of??????? what????

Other than the kickstart, Just run Test only for a first cycle. Upping to 500mg/wk might be a better bet.
I wouldnt use a-dex unless you see signs that you need it. Save it for PCT.
Run HCG 250iu 2x wk starting around week 5-7 or so till your last shot of test. Some will say use HCG for PCT too.
Get other support for PCT or you will be bummin. Get PP's test recovery stack, and "post cycle" also.
AND.......I'm only saying it like this cause I have never heard of it and it sounds ridiculous. Someone please correct me if I am missing something valid. But what the hell is Vitamin E going to do for you??

That is the first thing I saw lol..

 

[burnthiscorpse]

I will be running around 4000 Calories A day on A clean diet. Around 300 grams of protein a Day.

Well, Damn, usually it takes about 18 replies to get this info out of most people .

Your 200 lbs. so I would shoot for 400g protein a day. But I definatley would make sure you get AT LEAST the 300grams anyways.

 

[Nelson Montana]

My advice -- keep it simple. Drop the var. Do the primo and Test but shorten the cycle to 8 weeks. Cut the dex in half. You DO NOT need, nor should you use nolva or clomid.

PCT is hcg, continue the dex, add UNLEASHED , POST CYCLE, Alpha sustain. Start the week after your last shot.

Train hard and eat like a horse.

Like I said -- simple. But it works.

 

[kifenehma3ak]

why doesnt he need clomif??? and why shoudl it be 8 weeks of primo it kicks in week 5 and is weak. and it is weird how i dont hear about clomid and why do u take hcg while in the cycle and not as pct?

 

[00pump]

Intresting points here... I allways have been under the impression to finish a cycle with 1500 IU Pregnyl Mon / Wed / Fri, and if on a long cycle do that again every second day.... And why not take low doses of clomid or adex to prevent gyno from the start, why wait for it to become a problem? Or why not even use small dose of Proviron that will help out with the cycle even more and have a mild AI affect on your body?