DNP cycle

[browndog1]

I found this tidbit as part of the "7day DNP inferno" -

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5. EAT FRUIT while on your DNP cycle.

Fruit for some reason has been found to greatly reduce the lethargy associated with a DNP cycle. It also has a high water content, therefore it helps to keep the dieter hydrated. Watermelon is an obvious recommendation.

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I have a ton of DNP documents - if I find anything else on fruit I'll post it.


...bd

 

[beefybull]

Andy13 has said many times that his diet on DNP has sometimes consisted of only Fruit & Pepsi

Sugar/carbs will increase results but also increase heat

 

[Riker29]

... that fruit was an awesome additional "supplement" to a DNP cycle for just that reason, that it is sugar and water...am I worng?

Fructose does not induce an insulin release by itself. So in some ways its easier to tolerate.

On another note,


I am AMAZED by the various opinions, and in some cases, utter BS, that is being spewed forth in this thread.

Take few Carbs, take no cards, take like 0% fat take a moderate anount of fat.

Unreal.

Hey - if you dont know what yoyu are talking about, iof you have never actually DONE the thing people are asking about - then DONT GIVE ADVICE.

Jeezus, of ALL of the things to be talking about, when yoy are not ABSOLUTELY SURE of what you are talking about. DNP is not to be messed with.

Here is a REAL recommendation for you.

Take DNP at a very low dose at like 200 mgs/day, for a week, just to see how you tolerate it. This will allow you to see if you have any specifc issues with it (some peoel are like violently allergic to DNP).

Another reason to do this, to verify the dose of your caps. Some suppliers are a bit lax about quality control, and this will be a good way for you to see how things are with your supplier.

DNP takes days to really kick in, and its a cumulative effect as well. Even at a regular, comnstant dose per day, teh effects will get more and more intense on days 4,5,6,7, etc.

Just be careful.

And for God's sake dont take any ONE person's advice as gospel, to the point of it determining anything major about your cycle. Its obvious from all of the various .... uh ... "opinions" that there is a lot of folklore ot there abotu DNP.

Its also a problem in that its very hard to get. I have not heard of anyone I know directly being able to find and legit DNP for like a year at least, so be careful.

 

[Diesel3d]

Fructose does not induce an insulin release by itself. So in some ways its easier to tolerate.

On another note,


I am AMAZED by the various opinions, and in some cases, utter BS, that is being spewed forth in this thread.

Take few Carbs, take no cards, take like 0% fat take a moderate anount of fat.

Unreal.

you make a comment about diet, and you don't even answer the question....

If everything on the thread is utter bs, you must know everything about dieting on dnp right?

so what do you know that we don't? Tell us the secret diet you know, because apparently we are all wrong.

I have done 4 dnp cycles, and a low to 0 fat, 50% cals carb(fruit) and 50% protein diet , and have all worked great. It's a common diet for experienced dnp users.

the author seems to have his cycle plan down to test allergic reaction fine. he needs help on the diet.

 

[kenleo]

bump

 

[Riker29]

you make a comment about diet, and you don't even answer the question....

If everything on the thread is utter bs, you must know everything about dieting on dnp right?

so what do you know that we don't? Tell us the secret diet you know, because apparently we are all wrong.

I have done 4 dnp cycles, and a low to 0 fat, 50% cals carb(fruit) and 50% protein diet , and have all worked great. It's a common diet for experienced dnp users.

the author seems to have his cycle plan down to test allergic reaction fine. he needs help on the diet.

I never said I knew everything, and never claimed to. Thats ths issue. So many people want to "look cool" that they tend to just spew forth advice whiuch they may bave seen elsehwre, and they have little to no experience.

Hearing that YOU bave done deversl cycles and had resuilts makes YOUR statements have a lot of weight and would make them believeable for readers.

I wanted mainly to shed light on the fact that there was a lot of advice inb this thread which is of questionable validity.

To answer the questions, I think his cycle design is OK, however I still feel that a full 7 days on 200 mgs is the best way to test things for anyone who has never used it before, and.or is dealing with a new supplier.

Diet wise, I have seen that people who stick to fructose-based carbs tend to have a better result, so your 50/50 carb protein based on fruit for carbs sounds like a great plan.

I also think people need to realize that they cant just eat like pigs on DNP. There was and is a lot of folkore going around about being able to just eat eat eat on it and still lose fat - that is simply not true.

Anyway, its one thing when people talk out of their ass when it comes to protein and creatine, and even like a Test-based cycle, but it really bugs me when people talk that way when dealing with DNP. That cab get people killed.

 

[Diesel3d]

you make a good point, a lot of people spew out stuff that they should not. There’s really no way to solve this problem. This is the scary thing.

I agree, about the eating thing. I have gotten to points on dnp cycles where my diet was good, but i would always get stuck going out to dinner with friends etc... I would have burgers and fries, pizza etc...

from then on I stop losing weight. A lot of people say DNP is magic , but its really not.

The only cases where I hear people losing weight while eating crap is those people who do insane things such as 800 crystal a day.

For me a cycle would be 200 one day then 400 the next, and repeat for a few weeks. Then in the last week, 400 one day, 600 the next and repeat throughout the week. all in powder form

I would do this for about 4 weeks, and would only notice results if I kept my calories low. That's what it all comes down to.

 

[Riker29]

Great points, and one thing that worries me is that supplier variability is very high. Som overdose, some underdose, I know of one guty that swore that his caps must have had like ECA in them or something.

After the scares of like a year ago, its very hard to find a good supplier. I gave up a while ago when a friend was asking.