Distance Running

[lamatit]

Nice, what exactly does taurine do for you, I know its in energy drinks, but...

 

[lamatit]

Alright, so the pumps in my calves and lower back are pretty unbearable after about a mile, anything I can take to help?

 

[rouss]

I keep hearing equipoise is good for endurence athletes. I never used it . Many track atletes liked winny(Ben Johnson) but it was more sprinters

 

[ryno9000]

Nice, what exactly does taurine do for you, I know its in energy drinks, but...

Supposedly it improves circulation so you don't get massive blood depositing in one area or something. It helps for sure, but it doesn't completely eliminate them.

 

[Hexagon]

test can still give you some pumps. but the killer is the water retention with test. its like carrying a jug of water with you. and if you run an AI you run the risk of de-hydrating yourself which is bad too.

go running tonite and see what happens.

Can you document your claim that AI will cause dehydration?

AI is not diuretic per se. They will limit the conversion of testosterone to estrogen, and through this action limit water and salt retention

 

[Hexagon]

The best drug for endurance is of cause EPO.

The natural way is altitude training, or even build an altitude chamber at home to sleep in.

If you want to use AAS you should use a low low dose of testosterone propionate e.g. 50 mg EOD. This is just to improve restitution after training. It will not build any significant muscle volume.

 

[stevesmi]

Can you document your claim that AI will cause dehydration?

AI is not diuretic per se. They will limit the conversion of testosterone to estrogen, and through this action limit water and salt retention

yeah I meant to say diuretic. if you are endurance running and retain water it makes it tough, and if you run a diuretic you run the risk of de-hydrating yourself... I think its lose/lose situation..

 

[stevesmi]

The best drug for endurance is of cause EPO.

The natural way is altitude training, or even build an altitude chamber at home to sleep in.

If you want to use AAS you should use a low low dose of testosterone propionate e.g. 50 mg EOD. This is just to improve restitution after training. It will not build any significant muscle volume.

wouldn't your natural test levels be sufficient rather then suppressing it with 50mg ED?

and what happens when you cycle off and have to recover?

the sides of EPO are insane. have you tried it?

 

[Hexagon]

wouldn't your natural test levels be sufficient rather then suppressing it with 50mg ED?

and what happens when you cycle off and have to recover?

the sides of EPO are insane. have you tried it?

No have never tried EPO.

50 mg prop ED is 350 mg prop EW and that is equivalent to 500 mg test Enan EW

Prop has a active half life of approx 2 days. If you run 50 mg EOD you will have 75 mg active testosterone form your 2nd injection.

Normal daily testosterone production in healthy men are 4-7 mg ED! If you inject 50 mg EOD you will be fare beyond any natural production.

 

[stevesmi]

I understand that but what happens when you cycle off? you would just lose your speed wouldn't you? so what good would it do?