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desk job...sitting around all day

drbigz

New member
If I have a desk job where I sit around for 8 hours programming, can I take an ECA or NYC even though I have high blood pressure (I'm only 22 years old)? From the recent ephedra deaths, it looks like people took it right before working out. I need something to keep my metobolism going and burn calories while I'm sitting on my ass. After work, I hit the gym so if you all recommend that I take the pills, when is the latest I should take the dosage before working out?
 
If you have high bp, DEFINATELY check with your doctor first. I sit at a desk all day too. I take my last dose of NYC anywhere between 4-5 pm. I usually don't work out until around 7:30-8 pm, by then I'm usually ok though.

But yes, I'm one of those people that does not like to take thermogenics right before exericing, it does no benefit for me, acts more as a detriment.
 
The label warns not to take it if you have HBP, heart disease
and a few other.

Many of the deaths were those that did not heed the warning or
did not know they had the disease..
 
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