Deadlifts While Dieting- Is It A Good Idea???

[Texas Ranger]

Thanks for the advice, EMC! That's exactly what I plan on doing. Deads on Mondays, Incline Bench on Wednesday, and Squats on Fridays with Tuesday, Thursday, Saturday, and Sundays off. I'm going to Jump Rope for 25-30 minutes first thing in the AM on my off days except Sundays.