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Dbol at this age, no discriminations thanks!!
- Thread starter Mick94
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Caleb's Tree
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I built natural most of my life and have gotten good gains. You need protein in your diet....minimal is 1 gram of protein per lb of body fat. Recommended is 1 to 2 grams of protein per pound of body fat. And you need lots of water. You are 16 dude...and I'd kill to have the amount of testosterone you have in your body right now!
I'm 47, and I built my muscle the right way. I'm 6' 225 lbs, but when I was your age, I barely weighed 165 lbs. That's a normal 16 year old. I am just now gonna take my first cycle this summer, but dude, I have been in the gym the last 5 years, and I am ready for it.
You need more calories and more protein in your diet, and you should be eating 5-7 times a day small meals and nutritious snacks and drinking some protein shakes, eating fish and chicken and red meat.
The one thing you do not need is dbol. Wait till you are an old geezer and need it. Not at 16!
Listen to these guys. I am 47 and still need advice from more experienced body builders, and these guys on this site are the most knowledgeable and helpful dudes you will find.
when i was 16 i weighed 122 pounds. my junior year of high school i competed in the 129 weight class in weightlifting.
people want to become men and skip being a teen, it doesn't work like that. we aren't the Roman Empire where people live to 30 years old.
you've got your whole life ahead of you to pump iron and get big. there are guys at my gym in their 40's and even 50's who are jacked. that is years of building a base and busting their butts.
people want to become men and skip being a teen, it doesn't work like that. we aren't the Roman Empire where people live to 30 years old.
you've got your whole life ahead of you to pump iron and get big. there are guys at my gym in their 40's and even 50's who are jacked. that is years of building a base and busting their butts.
If someone suggests not using steroids at 16 it isn't because they're discriminating against you because of your age or that they don't think you're mature or deserving. It's because using steroids at that age can really mess up your reproductive system. Believe me, being sterile for life isn't worth the 5 extra pounds you'll have for a month or two.
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RADAR
Well-known member
I hope you go to a gym ,get regular at it 5 times a week
and READ this
http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html
Hey Mick,
I am sure you're extremely frustrated, and I know there are a lot of people on EF who have overcome some of the obstacles you're facing with and without AAS.
The one thing I'll say is that a lot of us would kill to have what your body is making naturally on its own right now. It's far better than anything you will come across (especially D-Bol) and the sad part is that if you choose to jump the gun you will shut all that natural stuff down.
I know you know all the other side effect stuff, so I won't belabor that point. I will just emphasize that at your age you won't even get the outcome you want on the AAS path.
It's not hopeless. Find yourself a really good trainer, and if you don't like the first one find another. You have a ton of people here willing to help you on your way.
Train hard!
CB
I am sure you're extremely frustrated, and I know there are a lot of people on EF who have overcome some of the obstacles you're facing with and without AAS.
The one thing I'll say is that a lot of us would kill to have what your body is making naturally on its own right now. It's far better than anything you will come across (especially D-Bol) and the sad part is that if you choose to jump the gun you will shut all that natural stuff down.
I know you know all the other side effect stuff, so I won't belabor that point. I will just emphasize that at your age you won't even get the outcome you want on the AAS path.
It's not hopeless. Find yourself a really good trainer, and if you don't like the first one find another. You have a ton of people here willing to help you on your way.
Train hard!
CB
superflex02
New member
There's no secrets or tricks to getting big fast. You just gotta put in work, stay dedicated, and with time the size will come. One of my favorite quotes "If the shit is easy, it's not worth doing."
I would kill to go back to 16 and lift with the LITTLE(I said it) knowledge I have now. It's cool that you're interested in steroids and it's probably not a bad thing you're soaking up the knowledge now. I really suggest you take most of that time and soak up knowledge on the core principles of the iron game and apply them though.
I would kill to go back to 16 and lift with the LITTLE(I said it) knowledge I have now. It's cool that you're interested in steroids and it's probably not a bad thing you're soaking up the knowledge now. I really suggest you take most of that time and soak up knowledge on the core principles of the iron game and apply them though.
I would suggest some whey protein, maybe a little creatine monohydrate and let all the test your bodys producing do its thing. I started too early as well I was supposed to be 6 2 or so I'm about six foot and thats just the effects that you can see who knows what kind of damage I did on the inside, its actually an uncomfortable thought, eventually you have to pay the piper someway or another. Look into the products I suggested, do some research, talk to people who know what there talking about. When you turn 21 if you still decide to use anabolics you will be better prepared to put together a cycle and understand why these chemicals work they way they do. Just my deuce
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