So this shall be set in my calendar as "DAY 1." Thanks to Melaina, OMEGA and a few others on squaring me away on dosage. I am posting a few pictures here just so you can see my starting point. Please keep in mind that I am stationed in Iraq and serving in the military so therefore, my nutrition and resources are limited. I have to work with what I have here. Physical Training isn't a problem seeing as the military gives us plenty of time for that.
Stats:
26 y/o
156lbs
21%BF
Ordered a measuring tape so will post measurements later...only thing I currently know is that I have a 14 1/4 bicep. (had to challenge some guys I work with!!)
My goals are to TONE IT UP...get as fit as possible and kick some ass in some photographs.
http://i243.photobucket.com/albums/ff89/christinahines1/freedomrest036.jpg
http://i243.photobucket.com/albums/ff89/christinahines1/freedomrest033.jpg
Stats:
26 y/o
156lbs
21%BF
Ordered a measuring tape so will post measurements later...only thing I currently know is that I have a 14 1/4 bicep. (had to challenge some guys I work with!!)
My goals are to TONE IT UP...get as fit as possible and kick some ass in some photographs.

http://i243.photobucket.com/albums/ff89/christinahines1/freedomrest036.jpg
http://i243.photobucket.com/albums/ff89/christinahines1/freedomrest033.jpg
Last edited: