Crossfit

[jnevin]

I have a crossfitter friend that's 6'3" maybe 210 lbs and he absolutely wrecks people much bigger than him in their lifts. Ngr doesn't take a break in between sets either. He'll do deads, straight to pullups, then run ladders with a mask on so he's fighting for more oxygen. I'd rather be in shape like that than all bloated with bacne. Most guys I know that are very into bb workouts are shitty athletes too. They look all big and in pretty good shape, but you get them out playing flag football or some shit and they can't do a damn thing.

 

[redsamurai]

So what I know a few 135lb guys that could kick your and my ass. So fucking what?

Yep. I know a 130lb dude that would take one of plunks arms and make it choke plunkey. Then he'd say, why are you choking yourself B? why are you choking yourself?

 

[redsamurai]

I have a crossfitter friend that's 6'3" maybe 210 lbs and he absolutely wrecks people much bigger than him in their lifts. Ngr doesn't take a break in between sets either. He'll do deads, straight to pullups, then run ladders with a mask on so he's fighting for more oxygen. I'd rather be in shape like that than all bloated with bacne. Most guys I know that are very into bb workouts are shitty athletes too. They look all big and in pretty good shape, but you get them out playing flag football or some shit and they can't do a damn thing.

bullshit, Plunkey says crossfit is for fags who have given up on going heavy. So if Plunkey says so it must be right?

 

[mrplunkey]

No video = No credibility.

I wonder if that 130 lb guy would cower and hide like you did once he got called out.

 

[jnevin]

Yep. I know a 130lb dude that would take one of plunks arms and make it choke plunkey. Then he'd say, why are you choking yourself B? why are you choking yourself?

http://www.pakkotoisto.com/attachme...uvia-pakkiksen-mikesta-q-cool-story-bro-1.jpg

 

[redsamurai]

No video = No credibility.

I wonder if that 130 lb guy would cower and hide like you did once he got called out.

no he'd choke you senseless like I said. I've seen choke guys way bigger, way stronger and way more athletic than you.

 

[mrplunkey]

Yeah, keep changing the subject.

Nobody is noticing how you continue to dodge being called out. Your strategy is working great!

You shot your mouth off. You got called out. You ran like a girl.

Real talk

 

[redsamurai]

Have you ever even tried crossfit? Oh you did didn't you...and it sucked didn't it? That's where the hate is comin from. You got humbled when you couldn't sit on a bench and talk for 4 minutes huh?

 

[mrplunkey]

Well since you see yourself as such a good crossfit example, you shouldn't hesitate to answer a challenge video against a 45 year old businessman/engineer.

Yet you run in fear. That makes things interesting.

 

[-SD-]

Red surely you can post a vid of you doing some sort of crossfit and there would be no way plunk would be able to match it?

rob?