Creatine solo or no?

[nebyard]

What is the best way to use creatine for optimal results?
I want recovery and some more juice when i train
Right now going 1-2x per day
I’m 25 years old and train at my college gym
Can creatine be ran by itself?

 

[stevesmi]

i would run creatine with ancient strength

yes you can do it solo

 

[the_alcatraz]

What is the best way to use creatine for optimal results?
I want recovery and some more juice when i train
Right now going 1-2x per day
I’m 25 years old and train at my college gym
Can creatine be ran by itself?

i use creatine in ostazol m1mk thats the best

 

[JasonPriest]

n2bm has the best supps you will find

 

[BodyMonster34]

bro ancient strength best creatine out ther

 

[ceo]

bros creatine you better stack with protein

 

[ROIDDERS]

i use ostazol not solo creatine

 

[Quadsweep]

no creatine, use ostazol m1mk 5 caps instead

 

[Ulter]

ostazol m1mk > creatine

 

[e2]

creatine needs to be replaced with ostazol m1mk

 

[2Thick]

no creatine, ostazol ONLY

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

I run OSTAZOL-NATURAL booster of TEST and strength with creatine

 

[SteveMobsterG]

What is the best way to use creatine for optimal results?
I want recovery and some more juice when i train
Right now going 1-2x per day
I’m 25 years old and train at my college gym
Can creatine be ran by itself?

Yes. It's a natural supplement. I use Ancient Strength

 

[Tiger Salman Khan]

creatine can be used solo.....

 

[Mike_wh00]

Not it works. Not really called running it. Its not gear. Its just a natural supplement. You should TAKE more than one supplement especially creatine. Always. Protein creatine multi vitamins amino acids fish oils

 

[MasonicBodybuilder]

Creatine can be run solo or stacked with herbals. Completely up to you.