hrpiii said:Sorry you feel that way, but it works for me.
Sorry I feel that way about Glutamine? It has nothing to do with how I feel. It's about the inability of it to be effective. Glutamine is so minimally absorbed orally I can't see how it can make musch difference at all. (Remember, it isn't prevelant in food, the body makes it from other aminos).
How are you sure it works for you? did you make no changes in diet, training or other supps other than glutimine and made better gains? How much did you use? What were the results under those conditions?