Cooking Whey Protein powder.Does this decrease the effectivness of the protein at all

[Andy13]

Cook away...

Some peptides (amino acids holding hands) may denature some, but not the amino acids..

Your body doesn't use whole peptides anyways.. Before your body can use the protein you just ate, it breaks them down into individual amino acids..

Andy

 

[drveejay11]

Cook away...

Some peptides (amino acids holding hands) may denature some, but not the amino acids..

Your body doesn't use whole peptides anyways.. Before your body can use the protein you just ate, it breaks them down into individual amino acids..

Andy

Bingo!

 

[scout420]

Sounds good guys Im about to go make me some right now I'm fuckin starvin.

 

[scout420]

Sounds good guys Im about to go make me some right now I'm fuckin starvin.