Chest not growing

[mad dipz]

Also you said youve been working out for past 6 months, you could also change your workout routines and exercises....gotta trick those muscles man

you could also try scaring your muscles when they least expect it. This time of year is perfect too, go hit up some haunted houses these next few weeks and shock those muscles into growing an extra couple inches bro.

 

[Mercere]

you could also try scaring your muscles when they least expect it. This time of year is perfect too, go hit up some haunted houses these next few weeks and shock those muscles into growing an extra couple inches bro.

That's weak bro. I threaten them at gunpoint. I swear to god after yelling at them with a .45, I got mad pumpzzz at the gym. You gotta shoot every once in a while though, or they'll get used to it.

 

[Lee]

do 45 sets of cheat curls with an ez curl bar, thatll make your chest explode.

seriously though, just read the stickies.

 

[al420]

You guys know nothing. You can just lift 1 week out of the month blindfolded. Your muscles don't know WTF is going on.