GUARDIAN High End Bro Platinum May 27, 2008 #21 airsmith2k said: oh really what body fat are u in that pic in ur avatar Click to expand... 8-9% i think
airsmith2k said: oh really what body fat are u in that pic in ur avatar Click to expand... 8-9% i think
gautho Elite Mentor Platinum May 27, 2008 #22 with single digits, you usually will have some visual tight abs. I'd say 12-15%. Most people store alot in lower back, hams, glutes, that aspect wasn't visual for us to see. But definitely has a frame conducive for BB'ing.
with single digits, you usually will have some visual tight abs. I'd say 12-15%. Most people store alot in lower back, hams, glutes, that aspect wasn't visual for us to see. But definitely has a frame conducive for BB'ing.
halfcenturian ELITE MENTOR EF VIP May 27, 2008 #25 airsmith2k said: oh really what body fat are u in that pic in ur avatar Click to expand... 2% -- the bastard..... He had body lipo just before picture.
airsmith2k said: oh really what body fat are u in that pic in ur avatar Click to expand... 2% -- the bastard..... He had body lipo just before picture.
GUARDIAN High End Bro Platinum May 27, 2008 #26 halfcenturian said: 2% -- the bastard..... He had body lipo just before picture. Click to expand... its the only way ronnie and i can eat KC masterpiece BBQ....lol
halfcenturian said: 2% -- the bastard..... He had body lipo just before picture. Click to expand... its the only way ronnie and i can eat KC masterpiece BBQ....lol
halfcenturian ELITE MENTOR EF VIP May 27, 2008 #27 Guardian is as close to a PRO as anyone I've seen on this board. That's straight up, No Bullshit! TO MAKE MATTER WORSE... That picture was 20 pounds ago! AND the man is 6'2" !!! I think I could take him though . . . . . . . . . . . .anywhere he wanted to go!
Guardian is as close to a PRO as anyone I've seen on this board. That's straight up, No Bullshit! TO MAKE MATTER WORSE... That picture was 20 pounds ago! AND the man is 6'2" !!! I think I could take him though . . . . . . . . . . . .anywhere he wanted to go!
R rnch not a mentor EF VIP May 27, 2008 #28 halfcenturian said: ....I think I could take him though . . . . . . . . . . . .anywhere he wanted to go! Click to expand... WTF? ?? DOOD........
halfcenturian said: ....I think I could take him though . . . . . . . . . . . .anywhere he wanted to go! Click to expand... WTF? ?? DOOD........