can you guys give me a bodyfat estimate?

[airsmith2k]

24 yrs old 6'3 250lbs rite now tryin to lean out but put on size at the same time

 

[DaveTSI]

id say 13-14%

fuckin big boy right there

 

[airsmith2k]

id say 13-14%

fuckin big boy right there

thanks man i started with nothing i had horrible genetics i was like 175 lbs with a gut when i graduated high school 5 yrs ago lol

 

[michaelChicago]

good work bro
big big

bodyfat? difficult, aprox 12-13 ?

 

[rnch]

12%.


hate to have u mad at me.....you ARE a big looking sumbich!

 

[drsketch]

Looking good bro!!

 

[airsmith2k]

12%.


hate to have u mad at me.....you ARE a big looking sumbich!

i was thinkin i was bout 12 man i was this weight prolly like 18 percent like 3 months ago ive been shootin 10 ius of hgh a day for like 3 months now lol definitely thinned my skin out....i always had really thick skin with no veins

 

[pappad]

That is what I want to look like when I grow up!! Lookin good bro!!! Is that BF% fairly easy to maintain? That looks about perfect for me to level out at!!!

 

[Greatercow]

massive great work from 175 to 250

 

[rnch]

....i always had really thick skin with no veins

not no more!