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anotherbutters
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alex2678
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Bunny, Thai Boxing and sparring seriously has to be the best cardio for both conditioning and calorie burning. With an actual sparring partner (or just someone to hold up the pads),3 minute rounds with a 1 minute rest is incredibly tough. Kinda like HIIT only more intense I think. After 6 rounds, just holding up your arms can be a challenge. Wrestling, BJJ or any type of grappling is really tough too. I've seen people get shredded just doing Martial Art training and weights. Beats the elliptical any day. (God I HATE that thing.) 
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scorpiogirl
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Don't you roll your eyes at me, Girl! I got nuthin' but*Bunny* said:lolThanks
for ya'!!!!!! 
al420
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alex2678 said:Bunny, Thai Boxing and sparring seriously has to be the best cardio for both conditioning and calorie burning. With an actual sparring partner (or just someone to hold up the pads),3 minute rounds with a 1 minute rest is incredibly tough. Kinda like HIIT only more intense I think. After 6 rounds, just holding up your arms can be a challenge. Wrestling, BJJ or any type of grappling is really tough too. I've seen people get shredded just doing Martial Art training and weights. Beats the elliptical any day. (God I HATE that thing.)
Could not agree more - makes me excited about my thai session tonight!
You can say that again ... dang gurl ...superqt4u2nv said:No Ulter never sent me one
It is an Elite thong though
Thank you ABanotherbutters said:Congrats on becoming a mod Bunny!
... LOL as is "Oh geez, i know, Im so busy, im goign to get fired... then im in deep shite .. "scorpiogirl said:Don't you roll your eyes at me, Girl! I got nuthin' but
UGH I KNOW THIS!!!! I use to do this with old Training Partner ... THAT is one thing I miss ... Waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaalex2678 said:Bunny, Thai Boxing and sparring seriously has to be the best cardio for both conditioning and calorie burning. With an actual sparring partner (or just someone to hold up the pads),3 minute rounds with a 1 minute rest is incredibly tough. Kinda like HIIT only more intense I think. After 6 rounds, just holding up your arms can be a challenge. Wrestling, BJJ or any type of grappling is really tough too. I've seen people get shredded just doing Martial Art training and weights. Beats the elliptical any day. (God I HATE that thing.)
Nice Gallery ! cute
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scorpiogirl
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Don't go gettin' yourself in a pickle!!!!*Bunny* said:
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