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Brand of Protein: 0 grams of carbs?

Xtreme2001

New member
Is Prolab's Soy protein a bad choice for protein?

I'm following CKD, and need 0g of carbs for carbs, and that's the only brand of protein I can find in my area.

Any ideas..?
 
During a ketogenic you do not need *0* carbs. up to 20-30g is okay for most peoples if dietary fat intake is adequate. So that gives you a bit more choises.

Biotest low carb grow has 2g of carbs per serving
Designer protein has 2g also
Isopure is a good choice if you can find it
You can also order strictly protein powder in bulk from www.proteinfactory.com

Because of potential estrogenic effect I would stay away from soy protein at all cost.
 
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