bookie 200% k hits !! post in here everyday for free k hits !!

[Essie]

Pictures by quarcus - Photobucket
updates!

howd you get your bis so sore?

Upped the weights on my hammer curls, bicep curls, barbell curls and preacher curls ... I think I might have pushed myself too hard on them ... but it's good, pain in the muscle usually indicates that fibres have torn, and with some supplementational and AAS assistance combined with EATING, it means that growth is going to take place ...

Looking good.

 

[Essie]

I have to disagree with you Essie, that's at least an 18/10 my friend.

She is, well how shall I put it? "Well" rounded...

______

78

LOLOL!!!!! Yeah -Yeah ... you got me bowled centre-stump ... she is ... hmmmmm ... yeeeees, "Well rounded"!!!! LOL!!!!!

 

[SpyWizard]

55 degree today...= snow is gone and the yard looks like crap.. need to make a call and get someone to come fix it.. ha

 

[Essie]

Pictures by quarcus - Photobucket
updates!

howd you get your bis so sore?

Damn Brother ... looking REALLY good!

 

[RADAR]

My car is back! One new engine and new turbo later, and it's good as new. And the evil Altima loaner car is gone!

LOL! Yeah! i made the mistake of asking the dealer for a loaner while mine was being repaired ,actually i said "do you have a clunker around here i can use while mine is getting fixed" Thats exactally what i got!

 

[Mr. dB]

LOL! Yeah! i made the mistake of asking the dealer for a loaner while mine was being repaired ,actually i said "do you have a clunker around here i can use while mine is getting fixed" Thats exactally what i got!

I don't know if a 2011 Altima with 3500 miles technically qualifies as a "clunker", but I hated it all the same. Too big, too soft, floaty suspension, cheap ass interior, a very unpleasant engine, and a CVT. It was an appliance. At least it kept me dry and got me to work.

 

[jester72]

Gotta get that K. Hit me up. Thanks.

 

[azntomahawk]

Getting tired

 

[Mr. dB]

Home from work, yay! The pain was about as much as I could bear.

 

[azntomahawk]

Good sleep.