Bodyfat < 10%

[strongsmartsexy]

How many of you sustain bodyfat below 10% for most of the year? I know that I was comfortable at 10%, but had to work very hard to drop below that and always felt like crapola when I stayed below that for too long.

 

[jubei]

never been above 10...can't imagine it. I'd feel like a sack of shit.

 

[rjl296]

im at 11 or so, im usually at 10, but ive been eating out twice a day for 2 mos

 

[jubei]

You sure have, but my asshole is squeeky clean by now you can give your tongue a break.

 

[The Terminator]

never been above 10...can't imagine it. I'd feel like a sack of shit.

Same here

 

[georgie24]

what would you guys do if one day you woke up and you where 28%bodyfat??

 

[jubei]

what are you at now?

 

[georgie24]

about 15-17 and dropping. my shoulder injury really fucked me up this year. i was planning on 9% body fat, i had everything dialed in until my shoulders finally said fuck you. so far primo seems to be lubing my shoulders, they still hurt but not as bad.

 

[bicepts101]

i have no idea what im at....i think around 12-13

 

[georgie24]

arnold says if it jiggles its fat, my girl says im not fat at all....but it still jiggles so im fat i guess