Binged Tonight

[ffknight84]

2nd time his week I binged, but the good thing is I don't feel bad about it. Saturday/Sunday I had 8 small boxes of Entemins chocalate chip cookies, today I had a dozen kryspy kremes, in one stting, glazed. All this work at practice running middie has me craving sugar.

 

[sinjinsmythe33]

try g plenish. read fonz posts on it.

 

[Mike_Rojas]

Binge on oatmeal next time. You don't need wild fluctuations in your blood sugar

 

[OMEGA]

try g plenish. read fonz posts on it.

yep it helps with cravings, it also holds you down longer that one might expect