Biglips Log

[HiDnGoD]

Merry Christmas.

 

[biglips31]

Update Week 15 & 16!

Ok, I'm back!! Been really busy.. Working on some home projects and such and just enjoying the holidays.. I started back up on my tight diet on Monday but I have been really good for the last two weeks anyhow. Week 15 I did take the luxury and really upped my calories.. Week 16 I just went back to my normal diet. I got kinda scarred at first with my 15th week weigh in but it could have just been a slight swing in my weight. I have not lifted weights for about a month now so I look to get cracking this next week again. Stay tuned..




September 19, 2006

Start was 234
End 1st Week 229.8
End 2nd Week 228.2
End 3rd Week 225.6
End 4th Week 224.6
End 5th Week 222.8
End 6th Week 221.6
End 7th Week 220.2
End 8th Week 220.0
End 9th Week 218.6
End 10th Week 217.8
End 11th Week 215.2
End 12th Week 214.4
End 13th Week 212.8
End 14th Week 211.8
End 15th Week 214.2
End 16th Week 209.8 Total Lost 24.2 Pds.

 

[Ilk]

Re: Update Week 15 & 16!

Ok, I'm back!! Been really busy.. Working on some home projects and such and just enjoying the holidays.. I started back up on my tight diet on Monday but I have been really good for the last two weeks anyhow. Week 15 I did take the luxury and really upped my calories.. Week 16 I just went back to my normal diet. I got kinda scarred at first with my 15th week weigh in but it could have just been a slight swing in my weight. I have not lifted weights for about a month now so I look to get cracking this next week again. Stay tuned..




September 19, 2006

Start was 234
End 1st Week 229.8
End 2nd Week 228.2
End 3rd Week 225.6
End 4th Week 224.6
End 5th Week 222.8
End 6th Week 221.6
End 7th Week 220.2
End 8th Week 220.0
End 9th Week 218.6
End 10th Week 217.8
End 11th Week 215.2
End 12th Week 214.4
End 13th Week 212.8
End 14th Week 211.8
End 15th Week 214.2
End 16th Week 209.8 Total Lost 24.2 Pds.

That Great you!!!

keep it up!

 

[biglips31]

Week 17 Uodate!

Ok, I have to admit that I'm slipping. I would be ok with a slight increase in weight here but I have gone to by dark side a couple times. I need to get myself back to the weights and the treadmill. No more excuses for me. I have cheated numerous times this week, Taco Bell, Wendys, Big burritos, ect. I have still been eating well here and there but Im definately not being committed enough when I started. Im gonna be out of town on project for a few days so I will do the best I can eating wise but I must recommit myself on Monday when I get back. The only positive is that I will be mentally and physically working my tail this weekend.

Hi Ilk, happy new year! My wife has been doing very good. She has actually been more committed than me as of late. She has been pretty involved with the yoga at work and she's enjoying it.

She Started at 148pds
3rd Week 142pds
9th Week 135pds
17th Week 131pds Total Lost 17pds.



September 19, 2006

Start was 234
End 1st Week 229.8
End 2nd Week 228.2
End 3rd Week 225.6
End 4th Week 224.6
End 5th Week 222.8
End 6th Week 221.6
End 7th Week 220.2
End 8th Week 220.0
End 9th Week 218.6
End 10th Week 217.8
End 11th Week 215.2
End 12th Week 214.4
End 13th Week 212.8
End 14th Week 211.8
End 15th Week 214.2
End 16th Week 209.8
End 17th Week 213.0 Total Lost 21 Pds.

 

[Ilk]

Re: Week 17 Uodate!

Ok, I have to admit that I'm slipping. I would be ok with a slight increase in weight here but I have gone to by dark side a couple times. I need to get myself back to the weights and the treadmill. No more excuses for me. I have cheated numerous times this week, Taco Bell, Wendys, Big burritos, ect. I have still been eating well here and there but Im definately not being committed enough when I started. Im gonna be out of town on project for a few days so I will do the best I can eating wise but I must recommit myself on Monday when I get back. The only positive is that I will be mentally and physically working my tail this weekend.

Hi Ilk, happy new year! My wife has been doing very good. She has actually been more committed than me as of late. She has been pretty involved with the yoga at work and she's enjoying it.

She Started at 148pds
3rd Week 142pds
9th Week 135pds
17th Week 131pds Total Lost 17pds.



September 19, 2006

Start was 234
End 1st Week 229.8
End 2nd Week 228.2
End 3rd Week 225.6
End 4th Week 224.6
End 5th Week 222.8
End 6th Week 221.6
End 7th Week 220.2
End 8th Week 220.0
End 9th Week 218.6
End 10th Week 217.8
End 11th Week 215.2
End 12th Week 214.4
End 13th Week 212.8
End 14th Week 211.8
End 15th Week 214.2
End 16th Week 209.8
End 17th Week 213.0 Total Lost 21 Pds.

Hope its all working out better for you now...

Where have you been... Whats happening with the diet?

Slips are normal... Just back on track....

I'm glad the wife is enjoying yoga! Hope all is well...

 

[HiDnGoD]

Re: Week 17 Uodate!

Hope its all working out better for you now...

Where have you been... Whats happening with the diet?

Slips are normal... Just back on track....

I'm glad the wife is enjoying yoga! Hope all is well...

Yup. The secret to long term success is being able to get back up, when you fall.

 

[Ilk]

Re: Week 17 Uodate!

Yup. The secret to long term success is being able to get back up, when you fall.

I just read my post...

meant to say what HiD meantioned...

Just get back ON track...

Anyway... You have our support always smalllips... I mean biglips...

 

[biglips31]

Holy Cow,

Been almost a year... I'm so embarrassed.. I'll try to get myself updated here and drop my story of the last year.

Bad news though.. I weighed myself this morning.

228.2