Almost every cycle I've ever done.... in fact EVERY cycle I've ever done has EQ as the base.
I just finished up my gram of EQ a week.
Cycleon: You're right. It's hard to keep my arms up to speed with my chest.
My chest used to be the lagging part... so I really started kickin' it's ass. Now it grows faster than the arms do. So it's all I can do to keep my arms looking small in comparison.