Biceps dont grow!!! I hate triceps!!!

[Joe Stenson]

and when it comes to tri's, work the tri's light weight and lot's of reps - that way you'll get that cut look.

*shakes head*

 

[tommboy]

lol you can't make a musle look "cut" by doing high reps

 

[locrian]

and using light weight isn't gonna do much either