bicep workout without curls

[muscledog95]

does anyone out there that only uses compound excersices have a pic? i would like to see the bicep development of others that don't do direct bicep work.

Thanks guys

 

[gorth97]

I think the closes you're goin to get is someone that does back and bis the same day, and fatigues the bis with back movements first.. Then maybe does 3-5 sets of curls to burn out.