Best way to run deca?

[Zmdlsoe]

I’m interested in trying Deca for the first time
my main goals are to lean bulk
I’m currently 28 years old and I’m 5’7” and 170 lbs and I’m probably about 8 or 9% body fat
how would you recommend I use deca?
Reading online seems like 12 weeks is ideal and going 500mgs test and 400mgs deca. Is this good?

 

[dylangemelli]

i would keep it lower than that.. 300 each of test and deca is plenty... if you cannot make strong gains on that then there is an issue with either your diet and training and/or the quality of product used

 

[MUSTANG_18]

I’m interested in trying Deca for the first time
my main goals are to lean bulk
I’m currently 28 years old and I’m 5’7” and 170 lbs and I’m probably about 8 or 9% body fat
how would you recommend I use deca?
Reading online seems like 12 weeks is ideal and going 500mgs test and 400mgs deca. Is this good?

deca is best around 200 mgs with 300mgs test and some tbol

 

[stevesmi]

do proviron with it

 

[RickRock13]

300mg of each is all you need. I agree with Dylan.

 

[SteveMobsterG]

A little less overall has worked for me

 

[JasonPriest]

Deca is one of my favorites but don't overdo it
make sure you do 400mgs max and use domestic supply

 

[BodyMonster34]

bro run tren with deca, GP got solid deca/tren stack

 

[Quadsweep]

para pharma proviron is a must on this stack!

 

[Austin316]

it's a good one for bulking if that's what you're looking for

 

[sambee38]

you definitely are going to need to use Aromasin here or you could run into issues

 

[BookerTNY]

Watch out for water retention on something like this

 

[Arabian]

I think you'll get good results Deca doesn't need to be ran out of crazy high dose

 

[Zyglamail]

try some deca and test sure. but use anavar with it

 

[Shrine]

i would lower test to 250 and do some proviron with it

 

[caligirl85]

50mgs a day proviron is perfect

 

[zedhed]

i'm happy with deca when i've used it. you should go for it

 

[MasonicBodybuilder]

I like test lower like 200-300mg and deca at 400mg. Should be an awesome cycle.

 

[ballin2504]

That’s would be a good stack

 

[Tiger Salman Khan]

Keep the doses moderate........

 

[RoySimpson]

solid looking stack!

 

[Noah Wixx]

I think 1:1 ratio of 300/300 would be awesome.