Best time to do dips

[KLleonardo]

I'm trying to get some help on my pushing split routine which is usually on Mondays. I am debating switching up my dips weekly from doing them before my bench pressing to changing them till after on other weeks. my question to you is do you do them always before or after or do you also switch it off

 

[the_alcatraz]

I like doing dips fresh before bench, my arms too tired after benching to do dips

 

[stevesmi]

i've always done them after my bench when i was strength training

 

[BodyMonster34]

bro i do dips before for warm up, and then after bench too

 

[JasonPriest]

weighed dips are a really good way to build up your triceps and other muscles

 

[SteveMobsterG]

I've not done them in years. And at 300+ I can;t see me doing them anytime soon.

 

[RoySimpson]

Good way to get the blood pumping befor bench sets!

 

[MasonicBodybuilder]

It would depend on the variety of dip and if it was for chest or tricep training.