Best steroid for gaining mass?

[rg78]

make up a gallon of your protien shakes and drink it like its water

And use full cream milk... more calories

 

[theprofessor]

LOL
GUYS..
You didn't see what I wrote??? What the fuck? You are still giving advice to raise cals ,eat steaks, etc....you think that the parasites are nothing ??

yea its a valid opinion... and should be looked into...
(just out of curiosity... are there any symptoms other that weight gain that should be looked out involving parasites???)
but his diet does suck... so upping the calories is still fair game...
he needs to imagine himself at 200lbs... and eat like he would if he were...
maybe he does too much cardio... he didnt mention his lifting program... i loose weight if i do too much cardio...
i say eat every damn thing in site...
your bedtime meal should be a shitload... because you need it to last through your sleep... also you could even set an alarm for 3am and down a 1000 cal. shake...

 

[UA_Iron]

test/deca/dbol

Hit the growth through 3 different mechanisms.

Whats your training look like? Some people go in the gym and pussy foot it around.

and I bet you're not eating enough if you cant gain.

You will not start gaining instantly by eating really clean. The amount of food you'll have to eat will just be sickening. Ask Quadsweep, he will attest.

You need to eat beef, a fucken lot of it, doesnt even need to be that lean. Chicken, sweet potatoes, brown rice, all natural peanut butter, potatoes, shit ton of eggs, all the greens that yuo can fit in your face.

Since you're not trying to get cut up cheat meals can happen - and when you do yuo might as well stuff your face.

 

[theprofessor]

ya... ill give the beef a big 1up....
a bigass ribeye... oooooooooh...

 

[FreakMonster]

I'm non plat so i can't search for it but i remember back in the day (which happened to be a Wednesday if you didn't know) Radar posted a sample diet that i think was 3,500 calories or something like that. Also, i work at Outback and i was talking to my manager today and she is gonna sell me uncooked steaks for the same price she pays for them. 11 sirloins for $4 a pop. Not sure about the others. Anyways, i thought maybe some of you bros would be interested in looking into it.....

Lucky bitch, wish I could get 11 sirloins for $4 a pop, I would by them all day.

 

[Big O]

Here's one for the old timers......bolasterone...finaject drol then d-bol

 

[Aston1989]

hey guys i have 6 meals aday 3 of those being protein shakes but wiv the shakes i ad fruit to them to give me the extra callories then have a bagle or two with it, i eat every 2- 3hours is this ok?

 

[dhall32]

You need to just take sus at 500 a week for 10 -12 weeks. It doesnt matter what you eat or what you take. You need to be drinking a protien shake in the morning/middle of the day/ and that night. So drink 3 shakes a day. You will gain about 20 pounds but it depends on how hard you train and how much you rest. You may gain more or rest. these guys that want to know your diet and exactly what you eat and when are dumb as fuck and have nothing better to do. Just do what I said and your gains will be sweet trust me iv done this cycle twice now

 

[Deltoid_87]

hahahhaha, are you kidding? He's drinkin protein shakes that have 23 grams of protein, when instead he should be drinkin shakes with 80

80 grams of protein in one serving? Are u for real?

 

[Ozzie-87]

before bed i eat about 80g protein, half of that from low fat cheese and the other half from tuna or chicken.