Before and After pics from first cycle!

[chazk]

trust me i eat like a horse. like it blows my families mind how much food i shove down my throat. like i said earlier i eat a full meal about every three hours. with protein shakes in between usually.

drop the shakes and eat full meals every time. This will pack on mass quicker.
You think you eat like a horse , you should follow around bodybuilders and see how they eat.

6 am 8 eggs , two peices of toast oatmeal milk with o/j
9 am 10 oz chicken with side of rice
12 noon 2 cans of tuna with pasta
3 pm 10 oz of chicken with sweet potatoe
6 pm 10 oz of beef with veggies
9pm entire tub of cottage cheese ( 4 servings) with fruit
midnight drink 2 scoops of whey in whole milk

6 am repeat over.

that would be eating like a horse
prob around 50 grams of protien each meal 60 carbs with 80 grams of fat total
thats till only around 4,000 calories a day.
still on the low end many guys eat 5 - 6 k calories a day

You have to do it man , so many guys make great progress then hit a wall when they think they are eating enough but they are not.

Just try a diet similar for 3 months and see what happens .
yes it gets costly and time consuming to prepare the meals
this seperataes the men from the boys in the bodybuiling world
the ones that are huge eat to get huge.

 

[sweed]

Eh you can bulk with less than 3000 cals per day if eating and training the right way.

 

[chazk]

Eh you can bulk with less than 3000 cals per day if eating and training the right way.

sweed you can and I can . We are meso's we can get away with it .
This guy is the classic text book ecto.
thats why i am suggesting what I am suggesting to him.

 

[drockk]

That's awesome. I'm thinking of doing the same cycle as my first. Nice Large Mouth...how much did it weigh? looks like around 5lbs to me...

 

[willyb021]

i mean i pretty much pack my stomache full at all times until im about to puke lol and in an a cpl hours or so when i feel i can cram some more down my throat i do . "meso" & "ecto" whats that mean?

and chazk , thats a pretty big diet . i dunno if my stomache could handle it .

and drockk id suggest it for a first cycle. did me pretty good. didnt have any sides except for a few pimples on my back & just being a little excessivly oily while on. i wish i woulda stacked it with dbol or some other oral .

 

[gixxerman]

u gotta make eating ur second job my friend. you eat and eat...even when ur not hungry. eat all day long..dont eat till ur about to puke..eat till u feel semi full...than in another hour or two..eat another meal. so on and so forth. all day long....!