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Before AAS and After

good job, bro. time to build. youve laid the foundation, clean up your diet, more cardio, and hard work.(the hardest is diet imo) youll reach your goals. but u should drop your bf% before you waste any more $crilla.
 
The gains you made could of easily be made with out the gear and with proper training and diet. Not flamming you at all bro, just pointing out.
 
you coulda made the same gains in prolly close to the same amount of time with better training and diet.

im so glad i couldnt find juice for the first 4 years of my training. good job on the progress, but look towards your diet and training if you really want to explode.
 
Liquid2006 said:
http://good-times.webshots.com/photo/2693547370078810777NSLuKl = Before

http://good-times.webshots.com/photo/2714305720078810777JvbVph = After #1

http://good-times.webshots.com/photo/2441083920078810777SyfwFQ = After #2

This is since joining EF.com in the summer of 06 till now. Any suggestions? Comments? Flames? All appreciated.. :p :p

So in 6 months you finished 2 cycles, 2 PCTs and had enough time inbetween the cycles and are now on 3rd cycle? With those cycles under your belt you should look a lot better than what you currently do.
 
Liquid2006 said:
http://good-times.webshots.com/photo/2693547370078810777NSLuKl = Before

http://good-times.webshots.com/photo/2714305720078810777JvbVph = After #1

http://good-times.webshots.com/photo/2441083920078810777SyfwFQ = After #2

This is since joining EF.com in the summer of 06 till now. Any suggestions? Comments? Flames? All appreciated.. :p :p
got a lot more gaining to do.you do need to get your diet on point thats key right there.go do the research check out a lot on diet and training really kick it up and keep up the good work.looking at the before pic and what you started with and looking at the after no one here can say you did not make some good gains.yes you should have watted.you know I was the first person to tell you that a long time ago.also told you the training and diet was key.
but you are getting bigger and I can also see that your bf% has gon down to.
I would also like to say you need to take more time off between cycles to witch i have said before but you allready started the cycle so I realy have no idie how to advice some one how to stop a cycle maby some one here can.
so I would just say eat better.if nothing else do every thing you can learn all you can and eat and train better and harder.go all out or dont go at all.
 
Thanks again guys! Im always learning, I never wanna stop learning.. I spend hours upon hours on the forums , perhaps I should jump over to the other sections =P


-Liquid :)
 
19, Natural and I've been lifting for 1.5 years, you need to start lifting heavy and eating enough food.
 
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