T tehkevroy New member Feb 7, 2008 #1 7 february: Chest:waiting for someone to help me mesure it Leg:22 1/4 inches Shoulder:waiting for someone to help me mesure it Arm:14 1/2 inches Waist:31 1/4 inches Lbs:167 Bench:170 Squat:205 Deadlift:235 Military:115 T-bar Row:135 (3plates) Ill uptades every week !! =)
7 february: Chest:waiting for someone to help me mesure it Leg:22 1/4 inches Shoulder:waiting for someone to help me mesure it Arm:14 1/2 inches Waist:31 1/4 inches Lbs:167 Bench:170 Squat:205 Deadlift:235 Military:115 T-bar Row:135 (3plates) Ill uptades every week !! =)
T tehkevroy New member Feb 8, 2008 #2 8 february 2008 squat:230 5rm bench:175 5rm Bent over rows:150 5rm and I did some bb curl and Skullcrusher
8 february 2008 squat:230 5rm bench:175 5rm Bent over rows:150 5rm and I did some bb curl and Skullcrusher
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